Services
1-on-1 & Tandem Personal Training
Customized coaching for individuals or pairs, focused on your specific fitness goals.
Outdoor “Just Lovely” Bootcamps
Fun, high-energy group workouts in open-air environments.
Weight Loss / Strength & Sculpting Programs
Train to transform your body through strength, movement, and smart planning.
Athletic Performance & Rehab Support
Performance-based training for athletes and injury-conscious recovery plans.
Behavioral & Lifestyle Coaching
Support beyond fitness—build habits, routines, and mindsets that last.
​
In-Home & Outdoor Training Locations
We come to you. Train at home, in a park, or in a location that works best.
​
Meal & Snack Guidance Based on Your Goals
Simple, effective nutrition support to complement your training plan.
Pricing & Free Consultation
Tailored Plans That Fit You
​
Every body, every goal, every schedule is different. That’s why we don’t offer cookie-cutter pricing. Instead, we take time to understand your needs, goals, and lifestyle before designing a custom fitness or coaching plan.
​
All services begin with a FREE, no-obligation consultation.
This ensures your training is built around what matters most — you.
​
MEET THE COACHES
The Team Behind JLT
​
​
Gregory Lovely, MBA
Fitness & Athletic Coach with 20+ years of experience and a background in pro athletics.
​
Jeanette Lovely, MS ABA
Behavior & Life Coach with 19+ years helping clients build healthy, lasting habits.
​
​